15 Best Plyometric Boxes Reviewed In 2022
1. Best Overall: BalanceFrom Foam Plyometric Box
The BalanceFrom Foam Plyometric Box set is manufactured in two styles – regular style and heavy-duty style. It is made of premium quality foam material. The box in the regular style weighs 16 pounds while the heavy-duty box weighs 60 pounds. This plyometric jump box is a three-in-one exercise addition that serves your fitness regime. The foam material helps reduce the risk of injuries and accidents during rigorous exercises. Its anti-slip surface offers added stability. For better understanding about the usage of the BalanceFrom Foam Plyometric Box, click here. Features
Dimensions: 30 x 24 x 20 inches Weight: 20.75 pounds Material: Durable high-density foam Surface material: Anti-slip textured
Pros
Durable and firm foam body Anti-slip Stable during jumps Two styles Three dimensions in one
Cons
Requires someone to hold it steady May not suit all strenuous exercises
2. Best With Interlocking Design: REP Fitness Wood Plyometric Box – Best wooden plyo box
This plyometric box set from REP fitness is a 3-in-1 jump training and conditioning box. It is delivered unassembled. However, it has the right fixtures and mounting screws that enable easy set up in no time. This plyometric box is made of wood and comes in different height options that meet the needs of most fitness conscious people. This plyo box has a better grip, and it does not topple over easily. The box is perfect for performing box squats, HIIT, cross-training, and step-ups. Its pre-drilled holes make assembly easy. You can assemble the box in just 15 minutes with the help of a power screwdriver. The box has a maximum weight capacity of 400 pounds. Its interlocking sidewall design adds to its stability. For an honest review about the REP Fitness Wood Plyometric Box, go ahead and click here. Features
Dimensions: 30 x 24 x 20 inches Weight: 50 pounds Material: Durable and strong wood Design: Puzzle design
Pros
Robust build Easy assembly CNC machined for accuracy Pre-drilled holes for easy set-up Sanded edges offer protection
Cons
Only pictured instructions
3. Best For All Age Groups: Yes4All Wood Plyo Box
Yes4All Wood Plyo Box is an exercise box suitable for use by adults of all age groups. It fits the fitness requirements of both men and women. It is made available in 4 different sizes and 3 height levels for people of different heights and age groups. It is compact and stable and does not take up much space. You can rotate the plyo box to meet your height needs during exercise. This box is designed with rounded blunt corners that prevent injuries during workouts. Its non-slip surface on the top adds extra stability. It supports heavier athletes too. The box is perfect for step-ups, box squats, CrossFit, and MMA. It has a poly-coated outer layer that protects its exteriors. Features
Dimensions: 24.9 x 21.4 x 5.5 inches Weight: 38.93 pounds Material: Wood
Pros
Quick mounting Anti-slip base Pre-drilled holes Internal support Perfect for heavyweight athletes Rounded corners for safety Sturdy construction
Cons
Needs an extra for hammer for assembly Difficult to disassemble
4. Best In Durability: Bound Plyometric Jump Box
The Bound Plyometric Jump Box is a 3-in-1 piece and is available in different height options. It is made of wood on the inside and thick plywood on the outside. It comes with mounting screws, square drives, and glue for easy assembly. The box is CNC-machined and enables one to jump and stay agile. The manufacturers of this box have sandblasted the edges to make it smooth – this prevents scratches, scrapes, and injuries during exercise. The box needs a rubber mallet for assembly, making the box quite strong. Its pre-drilled holes offer quick assembly. Features
Dimensions: 12 x 14 x 4 inches Weight: 14.3 pounds Inner material: Wood Outer material: ¾-inch thick wood Design: Slim-fit puzzle design
Pros
Easy assembly Pre-drilled holes Durable Versatile Reliable interlocking
Cons None
5. Best Space Saving: Garage Fit Wood Plyo Box
The Garage Fit Plyo Box is made of wood. It contains all the requirements needed for a good long workout. This 3-in-1 piece comes in two different color options. The box reduces the risk of injuries or accidents thanks to its sanded corners. It can handle an impressive weight of 350 pounds. The box comes with pre-drilled holes that make assembly easy. The puzzle joints and bracing keep the box stable as a rock. Features
Dimensions: 17.2 x 15.6 x 4.9 inches Weight: 16.2 pounds Material: Durable premium quality wood
Pros
High weight capacity Saves space Rock-solid construction
Cons
No top coating Cannot be stored outdoors
6. Best Anti-Slip Design: Titan Fitness Plyometric Jumping Box – Best Foam Jump Box
The Titan Fitness Plyometric Jumping Box enables a versatile workout with its unique design and construction. You feel motivated and encouraged to perform routine fitness exercises with this 2-in-1 piece. This soft plyo box needs no assembly. It has a slip-free surface. Its soft material helps prevent injury. Its foam construction also offers added stability. This box gives you the edge needed to carry out a multitude of aerobic exercises and fitness therapies. Features
Dimensions: 20 x 24 x 30 inches Weight: 67 pounds Material: Foam
Pros
Durable Sturdy construction Slip-free surface Needs no assembly Added stability Prevents injury
Cons None
7. Best With Adjustable Height: Stamina Plyo Box – Best Plyometric Jump Box
The Stamina Plyo Box X-shaped and is more suitable for intense workouts. It features a strong, firm base. Its weight is evenly distributed. You can also adjust its height based on your build and training requirements. It has four different height settings. Its solid, textured standing platform challenges your core, upper, and lower body. The box has a durable, non-slip surface. It needs no assembly. Its steel construction lasts long and supports a weight of 300 lbs. The box helps build your workout speed, muscle strength, agility, and overall fitness. Features
Height Options: 12, 16, 20, and 24 inches Weight Capacity: Up to 300 lbs Material: Durable steel Design: X-shaped
Pros
No assembly required Workout guide included Non-slip jumping surface Durable Heavy-duty construction Adjustable height options Effective for extreme training regimens
Cons
Difficult to store in small spaces Heavy
8. Best For Beginners: Day 1 Fitness Plyometric Box
The Day 1 Plyometric Box is available in 4 different sizes. Each of the boxes can be rotated in three ways to enhance the challenge of the workout. The rounded corners prevent scrapes/injuries and damage to your flooring. The box is suitable for both beginner and advanced levels of physical therapy. It is designed for unisex fitness regimes. You can perform tricep dips, reverse lunges, inclined push-ups, and split squats. The box features pre-drilled holes for convenient assembly. Use this exercise regularly to improve your metabolism rate and strengthen your quadriceps. Features
Dimensions: 30 x 24 x 20 inches Weight: 18 pounds Material: Wood
Pros
Versatile Easy assembly Sturdy construction Comes with pre-drilled holes Satisfaction guarantee Suits both beginners and advanced professionals
Cons
No inner supports No finishing coat
9. Best For Athletic Trainers: Plyometric Box From The Plyobox Warehouse
This plyo box comes as a flat pack that needs to be assembled for use. It has a space-saving design. The package contains wooden slabs, mounting screws, glue, and an instruction manual. The wooden plyometric box has three height options. Each unit is meticulously manufactured at its custom cabinet factory under the supervision of experts. This plyo box can be used to perform box jumps, squats, curls, pushups, step-ups, dips, burpee jumps, lateral step overs, and more. It comes with pre-drilled holes for easy assembly. Features
Dimensions: 24 x 19 x 6 inches Weight: 36 pounds Material: High-quality wood
Pros
Wider surface area Added stability Sanded corners for safety Ideal for both men and women Suits beginners and athletic trainers
Cons
No anti-slip base
10. Best With High Weight Capacity: Synergee Plyometric Box
The Synergee Plyometric Box is an all-in-one jump trainer specially designed for beginners. However, professional trainers can also use it to step up their workouts. The box is quite effective in building leg power, and strengthening and toning muscles. It is the ultimate go-to tool for power training. It improves one’s agility, running stamina, and endurance for combat and gymnastic sports. This piece can hold up to 450 lbs. One box offers three different height options to work with. You can perform decline push-ups, split squats, around-the-box plants, etc. The box packaging includes screws and pre-drilled holes that allow easy assembly. Features
Dimensions: 16 x 14 x 12 inches Weight capacity: Up to 450 lbs Material: ¾ thick high-quality plywood Construction: Reliable and strong Material: Wood
Pros
Versatile Offers different height options Comes with screws and pre-drilled holes Higher weight capacity Suits both beginners and professionals
Cons None
11. Fuel Pureformance Adjustable Plyometric Box
The Fuel Pureformance Adjustable Plyometric Box is one-of-a-kind product. One can easily adjust the height of the unit to meet their fitness training needs. This is the equipment to have if you are aiming to perform vertical jumps, and aerobic and cardio exercises. This adjustable plyo box helps build endurance, speed, and agility. The box is built with steel and a black and blue powder coat. It is designed to withstand explosive strength training. You may use the spring button to adjust its height to three different levels. Its rubber feet ensure your floor is scratch-free. The feet also keep the piece of equipment in place. The box has a non-slip landing surface that offers added stability. Features
Dimensions: 19 x 17.6 x 4 inches Weight: 33.95 pounds Material: Steel Design: Multi-level
Pros
Sturdy construction Rubber feet protect the floor Non-slip surface No assembly required Space-saving design Four-legged base support
Cons None
12. Power Guidance Plyometric Box
The Power Guidance Plyometric Box allows your muscles to tense up and shrink. It enables better elasticity and toning. Its design allows you to jump higher and quicker, and sprint farther. It is available in three different sizes. Its soft surface ensures you do not have to worry about hurting your shins as you jump. Its slip-free design offers enhanced stability. The box comes fully assembled. Features
Dimensions: 20 x 24 x 30 inches Weight Capacity: Up to 350 pounds Material: Construction grade plywood Design: Saves space
Pros
Solid construction Soft surface offers safety Suitable for everyday use Slip-free design No assembly needed
Cons None
13. Ultra Fitness Gear Plyometric Jump Box
The Ultra Fitness Gear Plyometric Jump Box is an anti-slip, strong, and sturdy piece of equipment. It is suitable for cardio exercises and full-on fitness therapies. It is available in small, medium, large, and extra-large sizes. The box is specially built for flexibility during exercises and better agility. It also features deep sunken pre-drilled holes that ensure the screws do not jut out and cause injuries. This box allows you to perform dips, step-ups, and push-ups. Its routed radius corners and smooth surface prevent injury. Its large handle openings make it easily portable. Features
Dimensions: 20 x 24 x 30 inches Weight Capacity: Up to 450 lbs Materials: Wood Warranty: 1 year
Pros
Adjustable height Deep sunken pre-drilled holes Routed radius corners for safety Smooth surface prevents injury Internal bracing Anti-slip design Large handle openings
Cons
Compatible with only a Philips head screwdriver
14. Yogu Plyometric Jump Box
The Yogu Plyometric Jump Box is available in four different sizes. You will need to assemble it and set it up with a screwdriver. The base is strong, flat, and firm. It suits perfectly for cardio workouts, jumping, twists, and physical training. It is designed with strong plywood with internal bracing for added strength. The box can hold up to 450 lbs. It allows you to perform push-ups, step-ups, squats, lunges, and other MMA and Crossfit workouts. It is a pre-drilled box featuring a non-slip surface for extra stability. Its edges are rounded to prevent injuries. Features
Dimensions: 30 x 24 x 20 inches Weight Capacity: Up to 450 pounds Material: Plywood
Pros
Quick assembly Pre-drilled holes Non-slip surface Rounded edges for safety
Cons
No finished coating
15. Rage Fitness Plyometric Box
The Rage Fitness Plyometric Box is recognized by its signature puzzle design. It is shipped flat. Its assembly needs no glue. It is perfect for routine exercises, workouts, jumps, cardio, and fitness regimes. Features
Dimensions: 20 x 24 x 30 inches Weight Capacity: Up to 400 pounds Material: Wood Design: Signature puzzle
Pros
Needs no glue for assembly
Cons
No external coating Expensive
These are the top 15 plyometric boxes available on the market. But does everyone need one? The following section will tell you.
Who Should Buy A Plyo Box
Plyo boxes are perfect for any gym and home workouts. If you are an athlete training for sports events or wanting to strengthen and tone your muscles, plyo boxes are a must. They also are a great exercise option for those who are bored with traditional fitness regimes. These boxes offer a fun way of getting fit. Before you pick your plyometric jump box, here are a few factors to consider.
What To Consider Before Buying Your Own Plyometric Jump Box
Durability: Plyometric boxes take a lot of impacts. Hence, they must have a durable construction. They must be capable of withstanding repeated jump impacts without breaking or giving away under the pressure. Versatility: Plyo boxes are not meant for jumping alone. They should be capable of serving other physical training needs as well. Size: Plyoboxes come in different sizes. The smaller ones are perfect for beginners, while the larger ones are ideal for professional, athletic, and rigorous training. Size matters if you want to make the most out of your workouts without injuring yourself. Material: Most plyo box units are made either of dense foam or wood. While those made of foam are soft and gentle on your knees, those made of wood are more likely to hurt you. On the other hand, wood plyo boxes stay firm on the floor, while those made with foam are more likely to topple over. Choose wisely. 3-in-1 or Traditional Design: This is specifically meant for wooden plyo boxes. They are available in two types – as 3-in-1 boxes or as traditional boxes. The former design allows you to jump on all the surfaces. The traditional design comes with a narrow upper surface and a wide base. Metal or Resin Make: Metal plyo boxes look similar to stools. They also come in X-shaped designs. You can set them up only in one position. They can hold significant weight and are ideal for heavy-duty exercising. Most of them enable height adjustments. The resin units appear like step stools and are less expensive. These are manufactured from recycled material and are not as sturdy on hard surfaces. Pre-assembled or Flat-shipped: This is specifically meant for wooden plyo boxes. Most of them are delivered to customers as flat boards to save space and cut down on shipping costs. You need to assemble them before use. Pre-assembled boxes could cost a little more.
Why Trust StyleCraze?
Aditi Naskar, the author of this article, holds a diploma in Health & Wellness. She loves to stay updated when it comes to fitness products. To assist her readers in buying the best plyometric jump boxes, she has conducted thorough research and read several product reviews online. With the insights, she has compiled a list of the most impactful plyometric jump boxes. These products enhance your muscle tension and elasticity and can up your fitness game. What is the size of a plyometric box? A plyometric box is manufactured with various height options that range between 12, 16, 20, 24, and 30 inches. The smaller plyo boxes work well for beginners, while the larger ones are suitable for athletes and the experienced. How many reps of box jumps should you do? Beginners are recommended to do a minimum of 10 to 15 reps. Those used to the drill can do about 25 to 40 reps in each workout session. Are box jumps bad for your knees? The wrong form can hurt your knees. It is important to maintain good posture and follow the best techniques to make the most out of box jumps. What kind of plywood do you use for a plyometric box? The best plywood suitable for plyometric boxes is one from the construction-grade quality. It must be minimum ¾ inches thick. How much weight can a plyo box hold? plyo box can hold a maximum of 450 to 470 pounds.
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