With so many options available on the market, picking the right one that suits your preferences might seem daunting. These bras are available in various textures, sizes, and colors. If you are looking to shop for one for yourself, find some of the best options on our list below. Keep scrolling!
11 Best Back Support Bra For Superior Hold Up In 2022
1. Best Overall:AKAMC Cross Back Yoga Posture Support Bra
Looking for full figure bras with back support that are perfect for your workout and yoga sessions? The Wireless AKAMC sports bra comes with crisscross back straps that lend high support and also minimize the movement of your breasts during activity. Made of nylon and spandex, this back support bra features a pull-on closure, allowing you to twist with ease while the removable cups add shape and offer coverage. This bra for back support is also made with a lightweight moisture-wicking power fabric and mesh fabric lining, which together ensure comfort and coolness. The seamless design and removable soft padding will lend you maximum freedom of movement all day long. Pros
Pull-on closure for posture correction Soft and comfortable fabric High support Good coverage Removable padding
Cons
Hand wash only
2. Best High-Impact:Yianna Sports Bra
Pros
Padded support Removable cups Dries quickly Provides ventilation Pull-on closure Retains shape Breathable fabric
Cons
Hand wash only
3. Best For Large Breasts:Glamorise MagicLift Back Support Bra
The underwire in bras can feel uncomfortable and cause pain and if you’ve been struggling with the former, consider this back support bra to be your knight in shining armor. This 360° support front-close posture-back bra by Glamorise features a MagicLift design which lifts, shapes, and supports your breasts with a painful wire underneath. The bra offers an inner-bust band, which helps in heavy lifting while a crisscrossed design goes under and over for more secure support. If you’re searching for some extra posture support, count on the crisscrossed cotton and Lycra back panels to have your back (literally). Pros
Hook and eye closure Ideal for larger breasts Multi-adjustable front hook Machine-washable Full coverage Full support No underwires Wide, cushioned straps Supportive underband
Cons
Not for small-chested women
4. Best Breathable:Running Girl Strappy Criss Cross Back Support Bra
Pros
Elastic closure Removable cups No sweat stains Soft, breathable fabric Available in many colors
Cons
May not offer the best fit for plus-size women
5. Best Adjustable:Angool Strappy Sports Bra With Adjustable Straps
Pros
Breathable fabric Pull-on closure Removable pads Strong and durable Adjustable straps Easy to clean
Cons
The padding may move slightly
6. Best Lightweight:Joyspels Sports Bra
Pros
Variety of colors and patterns Removable cups Pull-on closure Lightweight and soft fabric Not tight on chest and shoulder
Cons
Some may not like the length
7. Best Wireless:Lavento Strappy Sports Bra
If you’re looking for a back support bra that delivers results without any discomfort, here’s one of the best back support bras for your workout closet. Available in 2 aesthetically pleasing colors, the Lavento Strappy Sports Bra is made of nylon and spandex, making it ideal for a range of physical activities. This bra features a 4-way stretch for an ultrasoft feeling. With no clasps and hook, trust this creation to provide you with wireless comfort all day long. It has a breathable fabric which absorbs sweat and offers medium support and coverage. Pros
Machine-washable Pullover design Customizable cups Millennial friendly colors Breathable fabric No hooks or clasps
Cons
Fabric might roll up
8. Best Shock Absorbtion:Litthing Racerback Bra
Pros
Built-in removable pads Soft fabric Lightweight 4 color options
Cons
Might not be true to size
9. Best Full Coverage:AVGO Sports Bra
The AVGO Sports Bra comes with an exclusive 2-way stretch which moves with you and prevents ride up. The breathable open-air mesh will keep you cool and dry with proper air-crossing as you indulge in high-impact sports and other activities. The soft elastic band in this sports bra will provide you with support that will keep your mind and focus on your activity! With proper padded cups, the bra has a cotton-like material which is soft and comfortable to wear on a daily use basis. Pros
Padded shoulder straps Full coverage and support Adjustable back hook-and-eye closure Moisture wicking fabric Lightweight No wires
Cons
May not be available in many colors
10. Best Comfortable:Tasada Mid-Support Crossover Back Support Bra
With a soft performance stretch fabric that will keep you comfortable and supported, this sports bra by Tasada provides medium support for great shape retention. The crisscross back and V-neck lends the back support bra its own signature style that is distinct. The perfect bra for yoga, exercise, fitness, or any type of workout — this is a great silhouette to be worn under your workout tees. The best part? The Tasada Mid-Support Sports Bra comes in a variety of colors like blue, black, pink, warm grey, white and more! Pros
Removable pads High-quality material Lightweight fabric Available in many sizes Wide range of colors
Cons
Size may run small
11. Best For Everyday Use:Romansong Strappy Yoga Sports Bra
Highly elastic, breathable, and comfortable — the Romansong Strappy Yoga Sports Bra is made with nylon and spandex which gives a smooth finish. With an alluring back design that allows you to twist with ease, this back support bra is perfect to wear under backless yoga shirts for that ultimate fitness girl vibe. The wide band hem provides comfortable support during activities which create low-impact for instance yoga sessions. This sports bra has a moisture-wicking fabric and also is wire-free, which allows you to remove pads and adjust the shape according to your requirements. Ideal for breast sizes, trust this sports bra for your everyday routine. Pros
Moist-wicking Wire-free Comfortable and lightweight Unique design Removable padded cups 3 color choices
Cons
Some may find the material thinner than expected
Now that you have a roster of great bras that support your back, we’re coming to your assistance with a buying guide. Here are a few important points to take into consideration when choosing a back support bra that are stylish, functional, and deliver high performance.
Things To Keep In Mind When Buying A Back Support Bra
Back straps
When buying a back support bra, ensure that you’re opting for a sports bra with proper crisscross detailing at the back. It is important to note that these straps are not just for design but also help in maintaining an upright posture. Hence, no matter the color, features or size, it is only this crisscross detailing that does the job of helping retain a good posture. Look for one that also offers the benefits of a shapewear posture corrector.
Removable pads
The best bras for back support always come with removable pads to ensure a custom fit. Hence, when purchasing a sports bra, it is crucial to look for bras that allow you to interchange your pads, so as to adjust your coverage and create a personal fit. Make sure that the side slits in the bras allow you to easily change the pads for a hassle-free experience.
Breathable fabric
The most important factor to keep in mind is the weightlessness and breathability of the fabric while buying a sports bra. Since you will be wearing a back support bra during workouts, it is essential for your bra to be moisture-wicking. This ensures that the bra soaks up your sweat to keep you cool and dry during your sessions.
Padded and adjustable shoulder straps
Bras can be very difficult to carry through the day as the straps can sometimes feel too irritating and itchy on skin. Hence, when buying a sports bra for your workouts, ensure to look for a back support bra that comes with padded and adjustable shoulder straps. This will create less friction and pressure on your shoulders while allowing you to move them according to your comfort.
Benefits Of A Back Support Bra
Helps maintain posture
A good back support bra is important in every girl’s wardrobe in order to help maintain a good posture. Since these sports bras often come with a back detailing like a crisscross or racerback design, this detailing helps to hold up the framework of the chest. This helps ensure that the posture is always upright.
Provides support
When working out or indulging in other outdoor activities — a good back support bra is very important to lend support to back, chest and breasts. These sports bras are equipped with support providing qualities which help in good compression.
Minimizes movement
The most crucial advantage of a good back support bra is that it compresses breasts and minimizes the movement. This helps prevent shock and bouncing to your back as well as breasts. The long-term benefit of this is the fact that your breasts will not sag as you age. Whether you’re an adventurous soul who loves a good trek in the morning or has a penchant for investing time in your favorite sports, it is important to wear the right body gear. In order to minimize movement and maintain your posture, it is wise to invest in the best back support bra. Good quality sports bras are not only an essential that provide support but also lend confidence for a better walk and freedom of movement. So, take your pick from our round up of the best back support bra and achieve both — support, protection and a walk with panache!
Why Trust StyleCraze?
The author of this article, Chaitra Krishnan, is a fashion enthusiast. She has a keen interest in fashion trends and has conducted thorough research to help you pick the best back support bras for all-day comfort. Additionally, she browsed through many online forums to verify against user feedback to pick the right ones for her readers. These products help maintain a good posture and provide adequate support. Are sports bras good for back support? Yes, sports bras are good for lending back support. These bras are specifically designed to minimize movement, prevent shock, and have back detailing like a crisscross or racerback design. It helps maintain posture, keep the shoulders upright, and provide back support for an added sense of confidence in the individual. Does Medicare cover back support braces? Yes, Medicare covers back support braces as long as the individual needs the brace for a specified medical reason. The Medicare Part B (Medical Insurance) covers medically necessary back braces under the durable medical equipment (DME) prefabricated orthotics benefit. Can a tight-fitting bra cause back pain? Yes, tight-fitting bras may cause posture issues and back pain. Instead, wear snugly fitting bras that do not dig into your skin. Will a good bra help with back pain? Yes, a good bra minimizes upper and lower back tension and reduces chronic pain. Do posture correcting bras work for back support? Yes, posture-correcting bras improve the positioning of your shoulders and neck without putting any pressure on your back. It also supports your back and reduces muscle imbalances. Do minimizer bras help with back pain? Yes, minimizer bras help eliminate shoulder and back pain.
